Choctaw Sweet Potatoes
The Choctaw are a Native American people originally occupying what is now the Southeastern United States (modern day day Alabama, Florida, Mississippi and Louisiana). Historically the Choctaw raised crops of corn, beans and squash and developed many recipes that are still prepared to this day. INGREDIENTS 5
Jamaican Jerk Rubbed Corn on the Cob
We don’t often hear the word “jerk” associated with food in the United States, but in Jamaica it is has been for many years. Jerk is a style of cooking in which meat is either rubbed or marinated in a
Mexican Guacamole
Guacamole is a staple food in Mexican culture. It can be found in the most formal and informal of dining situations. Be sure your avocados are just the right amount of ripeness; not too soft, and not too hard. INGREDIENTS 2 large avocados,
Haitian Rice and Beans – Diri Kole
Diri Kole is considered a mainstay in Haiti. It’s highly likely families will eat this delicious and inexpensive dish at least several times a week. There are many variations, but the dish is most often prepared with red beans. INGREDIENTS 4
Hawaiian Pineapple Iced tea
This tea has a Hawaiian connotation due to the plantations that produced sugar cane and pineapples in Hawaii from the 1850's onward. It is said the drink originated at a country club in Oahu, but sometimes it is difficult to
Thailand
Mango Sticky Rice(Khao Niaow Ma Muang) Prepared in kitchens all over Thailand, Mango Sticky Rice is a popular dessert made of rice, sweetened coconut milk and mangoes. Delicious and traditional, this dish is easy to prepare. The most important ingredient is
Making Tortillas in Guatemala
Have you ever heard the term, "staple food?" While It may be difficult for us to understand the term in the United States, if you've experienced life in another culture you'd understand. A staple is a food product that is
Herbs and Spices of the World
There is much fun to be had in discovering new herbs and spices to play with in the kitchen. One of my favorite activities on a lazy Saturday afternoon is to head over the the Savory Spice Shop. I always
Make Greek Tzatziki at home!
Tzatziki is yummy and refreshing, and it's so easy to make! If you haven't already, check out the recipe I have in my cookbook The Cultured Chef. I offer an interesting twist on this Greek Classic recipe. Here I'll just
How to Become A Global Citizen
What does it mean to be a global citizen? We live in a world that is becoming increasingly interconnected. Through technology, improvements in international travel options and exciting communication tools such as Google Translate and Facebook, the world is becoming